Fernanda Avila

Fernanda Avila

Fernanda Avila is a freelance writer who's passionate about providing accurate and helpful mental health content for readers. She believes sharing information can help raise awareness and improve society wellbeing.
Tips

Learning With Dyslexia

When it comes to learning difficulties in children, dyslexia is one of the most frequent. Because of this inborn issue,…

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Tips

Self-care in the “New Normal”

Our lives have been shaped by our health for the past two years. As a result, on the other side…

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News

Sleep deprivation can cause stem cell healing in the cornea to be disrupted

Scientists are aware that sleep deprivation has a deleterious impact on the body, but they are currently investigating how it…

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Disorders

The Best Ways to Support a Partner Who Is Depressed

If you’re concerned about a loved one who is showing signs of depression, you’re not alone. You could be stumped…

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Anxiety

How to Deal with a Panic Attack

Unsettled. Scared. Anxious. As a result of a medical condition. When you’re having a panic attack, the sensations you experience…

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Disorders

Tips for Taking Care of Someone With Attention Deficit Hyperactivity Disorder

ADHD, also known as attention deficit hyperactivity disorder, affects about one in every ten children between the ages of four…

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News

New Research Suggests That Brain Waves Are Crucial To How We Process Information

Traditional circuits have long been assumed to be the primary means by which the brain processes information, with information traveling…

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Anxiety

What Is ‘Worry Burnout’ – Symptoms And How To Overcome It

A state of emotional weariness characterized by sensations of being worn out and overwhelmed by concern – and even experiencing…

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Abuse

It is possible that you are being emotionally abused without even realizing it

Not all forms of abuse have obvious warning signals or symptoms. Some, such as emotional abuse, might have an effect…

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Disorders

Brain structural MRI scans may help guide treatment decisions for developing mental health disorders, new research shows

Important scientific insights into psychosis and depression can be gained from studying the brain structure of people who have recently…

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