Ovidiu Balaban-Popa

Ovidiu Balaban-Popa

Psychiatrist with a keen interest in learning and sharing that knowledge online. He has developed several health related websites such as psihiatrie.org, medidact.ro, esanatos.info.
Disorders

5 tips on how to cope more easily with night shifts

Modern society comes with a heavy workload, and because of this, a huge number of people work irregular schedules, including…

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Featured

Suffering from loneliness – some useful tips

Loneliness is defined as a subjective state in which a person feels disconnected from others. Loneliness is different from social…

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Disorders

Can brain tumours cause mental problems?

Psychiatric problems caused by brain tumors are quite infrequent. Diagnosis is difficult because of the rare nature of this illness…

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Tips

How introverts feel and deal with stress

An introvert can be more likely to get stressed out because they are more likely to think about things for…

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Disorders

REM Sleep Essentials

During sleep, our brain goes through 5 different stages. One of these stages is REM sleep – rapid eye movement.…

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Depression

Are you just singing the blues or are you depressed? The different faces of depression.

Despite the fact that despair appears to be unavoidable, we have a set of keys for unlocking the depression jail…

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News

Stressed-out NHS employees in England are quitting at a record-breaking rate of 400 a week, raising concerns about the quality of service

After two years of fight, I’m exhausted. According to a poll, the covid epidemic has resulted in a wave of…

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News

Thousands of girls as young as 11 in England are hiding signs of ‘deep distress,’ according to the government.

In an “alarming” report, it is revealed that thousands of girls as young as 11 years old are concealing signs…

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