Tips

Sound therapy has the potential to change people’s lives

Currently, one of the most prominent healthcare trends is the use of sound healing treatments. The ancient art of balancing…

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In what ways does the student’s psychological state impact learning?

Learning is a process by which a person develops. It begins with the fundamentals and grows deeper as the students…

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Stress Awareness Month: How to Declutter Your Digital Devices and Your Home to Improve Mental Health

April is Stress Awareness Month, which raises awareness of the negative impact that stress has on the general public in…

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Caffeine may be beneficial in the treatment of attention and memory issues in ADHD

According to a recent assessment of research in animal models of ADHD, caffeine may be beneficial in the management of…

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Using Lean Thinking in the Workplace to Minimize Mental Stress

Lean thinking is a manufacturing approach that is based on Toyota’s Production System. Think of yourself like a vehicle. The…

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Intimacy Anxiety: The Fear of Being Too Close

You could feel exposed when you first start dating someone. Fear of closeness can be conquered, but it’s not an…

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Are you feeling stuck? A Guide to Putting Your Emotions Into Words

Opening up might be difficult, yet doing so can improve our interpersonal connections and general well-being. Looking into the eyes…

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How to Maintain Your Mental Health When You Can’t Get the Assistance You Need

There are many obstacles to accessing mental health treatment, but there are ways to improve your well-being if you know…

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Three Methods for Beginning Your Self-Discovery Journey

Firstly, you must come to terms with yourself in order to develop good connections with others. For some, this is…

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Can Facebook have a Negative Impact on Your Mental Health?

To see what’s new on Facebook, you launch the app. You begin to feel nervous and restless as you browse…

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